Join in the fun…
Contact Jill
Just Sticking Around founder Jill Sultan is a qualified personal trainer. She offers one-on-one Nordic Walking lessons and weekly group walks.
Join Facebook group
Join Just Sticking Around’s Facebook group to stay up
to date with Jill’s work,
group walks and all things Nordic Walking.
Follow us on Instagram
Follow Just Sticking Around on Instagram. Jill shares photos from both group and solo walks. She loves the fact you can Nordic Walk anywhere!
Why you should pick up the Nordic Walking poles…
Nordic Walking has so many more health benefits than regular walking.
It is a total body work out. Using the poles activates a range of muscles in your arms, back and shoulders that ordinary walking doesn’t.
And the poles take a lot of pressure of your joints.
Nordic Walking is a great way to get the health benefits of a good workout without feeling wrecked at the end of your session.
People new to Nordic Walking are often surprised that they come away feeling energised, rather than exhausted.
Jill can have you up and Nordic Walking after just one lesson. And you can then join in any of Jill’s guided group Nordic Walks.
Just Sticking Around 